What is Smoking HARMFUL TO You? How to STOP SMOKING!
I’m often asked the question, “Why is smoking harmful to you?” Smoking is definitely bad for your health. In fact, it’s far worse than doing drugs or drinking alcohol, both of which are believed significantly worse for the health. But does smoking really affect you that much? Are there some methods to counteract the damage that smoking can perform to your lungs and overall health? The truth is, no-one really knows the answer to this question because many people are different and everyone will react to smoking in different ways.
However, there are several definite reasons as to why smoking is harmful to you. The most obvious reason as to the reasons smoking is so harmful to you is because you’re breathing in all of the smoke from cigarettes. You’re inhaling each of the chemicals and other substances that define a cigarette, and the longer you’re smoking, the more you’re putting into your lungs. This constant bombardment of chemicals is not good for Vape Pen Battery your health.
In addition, it puts you at an increased risk for COPD (chronic obstructive pulmonary disease) down the road. By smoking cigarettes for long term, you are at an elevated risk for developing COPD. Not only does this cause shortened life spans, but it can also lead to serious lung disease. When you smoke, you are taking in all the same pollutants that other people who don’t smoke to breathe, and that means that you are putting yourself at risk for exactly the same problems.
Another reason is smoking so bad for you is that it can cause cancer. The smoke from cigarettes is packed full of thousands of different carcinogens. You might think that breathing in all those carcinogens wouldn’t normally be that bad for your lungs, but when you add the effects that smoking has on your system, it becomes clear that you really need to quit smoking in order to protect your lungs forever.
In addition to the damage that smoking does to your lungs, you will also suffer from other health complications aswell. You’re at higher risk for developing lung cancer than individuals who don’t smoke. You are also more prone to get chronic bronchitis if you smoke. Chronic bronchitis can cause wheezing and shortness of breath. Additionally, it may make it much harder to lose weight and increase your risk for high blood pressure.
All those things above are enough explanations why you should quit smoking. Unless you already smoke, there is no better time than the present to start. Today is the most convenient time of all to break the addiction. Now is also the best time to find a program that will assist you do that.
Search for a program that will help you gradually stop smoking. Be sure that it offers support through the entire process. Find a program that will help you get individual help. Look for a program that may help you cope with withdrawal symptoms and problems in the early days.
So, another question is, “How come smoking bad for you?” When you have answered that, you can move on to finding the right program that will help you. But ensure that you choose one that isn’t a gimmick, or one which requires a large amount of effort. Find a program that works for you personally.
The very best programs offer a guarantee they won’t cause you to quit in two weeks. They need you to stick with them. If they give you a two week guarantee, you then know they are serious about helping you quit. Should they offer you a three month guarantee, you understand they really believe in their product.
So, what else do you need? You must have strong willpower. Without which nothing will help you quit. And when you have strong willpower, it will be possible to give up smoking with relative ease.
The final question to answer is, “Why is smoking harmful to you?” The answer compared to that question is not complicated, other than to say that smoking can damage your health in several ways. It increases your risk of heart disease and stroke. It can cause certain forms of cancer. It decreases your life expectancy. If you have these things in your blood, then quitting smoking is completely imperative!